What do you put in your coffee? A few weeks ago, we discussed the wonderful beverage that is coffee. Now, let’s talk about what people put in coffee to makeRead More

How many of you practically can’t get out of bed without a cup of coffee? I admit to being one of those people. I love my morning (and afternoon andRead More

We all love milk!   Who doesn’t love a glass of ice-cold milk? Well, at least if you’re not lactose intolerant! (But even then, there are alternatives; see below!) MyRead More

Plant-based protein product sales are growing! In an effort to eat healthier, our family has been focusing on purchasing more plant-based meals, especially protein alternatives in the meat and dairyRead More